Keto Cauliflower Bacon Cheese Mash
5.2 ingredients us customarymetric 1x2x3x.
Recipe Summary Keto Cauliflower Bacon Cheese Mash
You will never miss eating mashed potatoes again now that you can have this deliciously creamy, bacon-cheese- flavored mashed cauliflower instead!Ingredients | Keto Breakfast Casserole Bacon½ pound bacon, diced1 large head cauliflower, cut into florets1 cup shredded Parmesan cheese4 tablespoons unsalted butter, at room temperature2 tablespoons medium-chain triglyceride (MCT) oil½ tablespoon apple cider vinegarsea salt to tasteDirectionsPlace bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Drain on paper towels, reserving grease in the skillet.Place cauliflower in a metal or silicone steamer basket inside a multi-functional pressure cooker (such as Instant Pot®). Add 1 cup water to the pot. Close and lock the lid. Select Steam function; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.Drain cauliflower and transfer to a deep bowl. Add Parmesan cheese, butter, MCT oil, vinegar, and salt. Mix with an immersion blender until smooth. Stir in diced bacon. Add 1 to 2 tablespoons of the reserved bacon grease.Info | Keto Breakfast Casserole Baconprep:
15 mins
cook:
20 mins
additional:
5 mins
total:
40 mins
Servings:
4
Yield:
4 servings
TAG : Keto Cauliflower Bacon Cheese MashFruits and Vegetables, Vegetables, Cauliflower, Mashed,
